Prana weken
en detox weken
Prana: 29 maart - 19 april 2021
24 mei - 14 juni 7 juli - 28 juli
11 augustus - 1 september
Detox weken: 1 - 7 februari, 22 - 28 februari, 8 - 14 maart, 26 april - 2 mei
Kosten: € 850
Activities
Subtle Pranayama Course
April 2 - April 30 - May 28 - June 25
- July 23 - August 20
- September 17 - October15
Time: 20.30
Online course on Zoom, recording can be sent
Costs: € 475
Pranayama on a subtle level is much more powerful than pranayama by breath.
It activates and strenghtens the insight and control of subtle energy, it balances the Shiva- and Shakti energy and thus entails balance and healthiness on the physical level as well.
The first pranayama needs to be executed for a period of three months so the nadi’s (energy channels) can be cleansed. After this three month period the other pranayama’s will be carried out in a way each time more subtle and eventually to a causal level.
Prana and
detox weeks
Prana: see all data under 'more information'
start and ending:
August 1- 22
August 29 - September 19
October 10 - 31
November 7 - 28
Costs: € 3.300
Detox: data on request
incl. yogaclasses, coaching, meditation. Costs: € 900
The 21-day Prana Process is a highly transformative process that makes you aware of your nutrition (food and energy/light).
Yoga summer intensives
August 10 - 14
11.00-17.00
Location: Sai Mithra yoga
Costs: € 450
or € 95 per day
Practicing yoga, pranayama and meditation under guidance of Ganga.
Yoga intensive for advanced
March 6 - April 24
- May 8 - June 5
11.00-17.00 Location: Sai Mithra
Costs: € 95
Yoga intensive for graduates and advanced students:
yoga / pranayama / meditation.
Private yoga class
by appointment
The lesson is focussed on your personal practice and possibilities. A subtle way of guiding and correcting of the yoga postures.
Regular yoga classes
Online (via Zoom)
Every Thursday from 19:30 - 21:00
Costs: € 50 per month or € 15 per class
Massage & counseling
By appointment
Massage to recognize and heal pain and blockages. During the counseling you can look at personal situations in a transformative way.
Massage course
for beginners
uBuntu:
February 11-12-13 12.00-17.00
Sai Mithra:
July 1-2-3 12.00-17.00
Costs: € 395
Learn to give a healing massage based on intuition and awareness. Techniques as pressure points / Shiatsu, Ayurveda and Rolfing are used.
Massage course
for advanced
To be announced
Learn to give a healing massage based on intuition and awareness. Techniques as pressure points / Shiatsu, Ayurveda and Rolfing are used.