Prana weken
en detox weken
Prana: 29 maart - 19 april 2021
24 mei - 14 juni 7 juli - 28 juli
11 augustus - 1 september
Detox weken: 1 - 7 februari, 22 - 28 februari, 8 - 14 maart, 26 april - 2 mei
Kosten: € 850
Activities
Subtle Pranayama Course
2 remaining courses of 8: December 4 and 18
The course is online and
the total cost is € 450.
Pranayama on a subtle level is much more powerful than pranayama by breath.
It activates and strenghtens the insight and control of subtle energy, it balances the Shiva- and Shakti energy and thus entails balance and healthiness on the physical level as well.
The first pranayama needs to be executed for a period of three months so the nadi’s (energy channels) can be cleansed. After this three month period the other pranayama’s will be carried out in a way each time more subtle and eventually to a causal level.
Prana and
detox weeks
Prana: start and ending
January 10 - January 31
Februari 21 - March 14
March 28 - April 18 (subject to change)
May 23 - June 13
July 4 - July 25
August 29 - September 19
Costs: € 3.300
Detox: data see more information
incl. yogaclasses, coaching, meditation. Costs: € 900
The 21-day Prana Process is a highly transformative process that makes you aware of your nutrition (food and energy/light).
Yoga intensives
Christmas intensive 2021
December 27 - 28 - 29 - 30
11.00-17.00
Location: Sai Mithra yoga
Costs: € 350 or € 95 per day
Practicing yoga, pranayama and meditation under guidance of Ganga.
Yoga intensive for advanced
December 12
11.00 - 17.00
Costs: € 95
Location: Sai Mithra Yoga
Yoga intensive for graduates and advanced students:
yoga / pranayama / meditation.
Private yoga class
by appointment
The lesson is focussed on your personal practice and possibilities. A subtle way of guiding and correcting of the yoga postures.
Regular yoga classes
online (via Zoom)
Every Thursday from 19:30 - 21:00
Costs: € 50 per month or € 15 per class
Massage & counseling
by appointment
Massage to recognize and heal pain and blockages. During the counseling you can look at personal situations in a transformative way.
Massage course
for beginners
No dates yet
Costs: € 375
Learn to give a healing massage based on intuition and awareness. Techniques as pressure points / Shiatsu, Ayurveda and Rolfing are used.
Massage course
for advanced
to be announced
Learn to give a healing massage based on intuition and awareness. Techniques as pressure points / Shiatsu, Ayurveda and Rolfing are used.