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Activities

Subtle Pranayama Course

 

January 8th

February 5th
 

Time: 20.30
Online course on Zoom, recording can be sent 
Costs: € 475

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Pranayama on a subtle level is much more powerful than pranayama by breath.

It activates and strenghtens the insight and control of subtle energy, it balances the Shiva- and Shakti energy and thus entails balance and healthiness on the physical level as well.

The first pranayama needs to be executed for a period of three months so the nadi’s (energy channels) can be cleansed. After this three month period the other pranayama’s will be carried out in a way each time more subtle and eventually to a causal level.

Prana and
detox weeks

Prana: start and ending: 

9 - 30 January

13 February - 6 March

3 - 24 April / 8 - 29 May

5 - 26 June / 28 August - 18 September

25 September - 16 October

6 - 27 November

Detox: data on request

incl. yogaclasses, coaching, meditation. Costs:  € 975

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The 21-day Prana Process is a highly transformative process that makes you aware of your nutrition (food and energy/light).

yoga intensive (advanced)

January 22nd

March 26th

April 30th

May 21st

June 4th


11.00-17.30

Location: Sai Mithra
Costs: € 95 per day

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Yoga intensive for graduates and advanced students:

yoga / pranayama / meditation.

Regular yoga classes

 

Online (via Zoom)

Every Thursday from 20:00 -

21:30

Costs: € 50 per month or € 15 per clas

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Transformative Teaching

Online teachings in Dutch

 

To be announced
Costs: € 12,50

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Private yoga class

by appointment

 

 

The lesson is focussed on your personal practice and possibilities. A subtle way of guiding and correcting of the yoga postures. 

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Massage & counseling


By appointment

Massage to recognize and heal pain and blockages. During the counseling you can look at personal situations in a transformative way.

Massage course
for beginners

To be announced

Learn to give a healing massage based on intuition and awareness. Techniques as pressure points / Shiatsu, Ayurveda and Rolfing are used.

Yoga summer intensives

 


 

to be announced

 

 

Practicing yoga, pranayama and meditation under guidance of Ganga.

Massage course
for advanced

 

To be announced

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Learn to give a healing massage based on intuition and awareness. Techniques as pressure points / Shiatsu, Ayurveda and Rolfing are used.

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