Prana weken
en detox weken
Prana: 29 maart - 19 april 2021
24 mei - 14 juni 7 juli - 28 juli
11 augustus - 1 september
Detox weken: 1 - 7 februari, 22 - 28 februari, 8 - 14 maart, 26 april - 2 mei
Kosten: € 850
Activities
Prana and
detox weeks
Prana 21-days:
September 29 - October
January 8 - 29 2024, April 1 - 22,
May 20 - June 10, June 24 - July 15.
Costs: € 3.750 incl. counseling afterwards (12 times online for one year)
Prana 8-days:
September 18 - 26,
November 17 - 25,
December 4 - 12
December 15 - 23,
January 5 - 13, February 9 - 17,
March 1 - 9, March 22 - 30,
April 12 - 20, May 10 - 18,
May 31 - June 8, June 14 - 22,
July 5 - 1
Costs : € 1.950 incl. Counseling afterwards (12 times online for one year)
Detox weeks:
data on request
incl. yogaclasses, coaching, meditation. Costs: € 975
The 21-day Prana Process is a highly transformative process that makes you aware of your nutrition (food and energy/light).
Trip to Puttaparthi,
India
25 October - 3 November
Puttaparthi is a very transformative place with a high frequency.
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After my many yoga trips of the past 20 years, this is the only place in India where I will still lead groups. The 10-day programme is filled with temple visit, yoga and teaching with individual guidance, where needed. During the 10 days there are two free days with the possibility to visit ancient temples and forest.
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The costs are 950 Euro for yoga and guidance. Other costs such as airline ticket, hotel, transport, etc. are not included. Hotel is 20 - 30 Euro per night. Hotel and transportation will be organized.
Register by means of a deposit at the sum of 200 Euro.
Subtle Pranayama Course on-line
Sundays 20.30 hrs,
June 11, September 3, October 8, November 12, December 17.
2024 4 clases to be announced.
Costs: € 475 (total)
Registration: € 100
Pranayama on a subtle level is much more powerful than pranayama by breath.
It activates and strenghtens the insight and control of subtle energy, it balances the Shiva- and Shakti energy and thus entails balance and healthiness on the physical level as well.
The first pranayama needs to be executed for a period of three months so the nadi’s (energy channels) can be cleansed. After this three month period the other pranayama’s will be carried out in a way each time more subtle and eventually to a causal level.
yoga intensive (advanced)
Sundays September 3, October 8 and December 10
from 11.00 - 17.00u
Location: Sai Mithra yoga Amsterdam
Costs: € 98
Yoga intensive for graduates and advanced students:
yoga / pranayama / meditation.
Regular yoga classes
Online (via Zoom)
Every Thursday from 20:00 -
21:30
Costs: € 50 per month or € 15 per clas
