Activities

Subtle Pranayama Course

 

April 2 - April 30 - May 28 - June 25 

- July 23 - August 20

- September 17 - October15
Time: 20.30
Online course on Zoom, recording can be sent 
Costs: € 475

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Pranayama on a subtle level is much more powerful than pranayama by breath.

It activates and strenghtens the insight and control of subtle energy, it balances the Shiva- and Shakti energy and thus entails balance and healthiness on the physical level as well.

The first pranayama needs to be executed for a period of three months so the nadi’s (energy channels) can be cleansed. After this three month period the other pranayama’s will be carried out in a way each time more subtle and eventually to a causal level.

Prana and
detox weeks

Prana: see all data under 'more information'

start and ending:

August 1- 22

August 29 - September 19

October 10 - 31

November 7 - 28

Costs: € 3.300

Detox: data on request

incl. yogaclasses, coaching, meditation. Costs:  € 900

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The 21-day Prana Process is a highly transformative process that makes you aware of your nutrition (food and energy/light).

Yoga summer intensives

 


 

August 10 - 14

11.00-17.00
Location: Sai Mithra yoga
Costs: € 450 

or € 95 per day

 

 

Practicing yoga, pranayama and meditation under guidance of Ganga.

Yoga intensive for advanced

 

March 6 - April 24 

- May 8 - June 5
11.00-17.00 Location: Sai Mithra
Costs: € 95

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Yoga intensive for graduates and advanced students:

yoga / pranayama / meditation.

Transformative Teaching


Saturdaymornings
Time: 10.00 - 12.00
Costs: € 12,50

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Private yoga class

by appointment

 

 

The lesson is focussed on your personal practice and possibilities. A subtle way of guiding and correcting of the yoga postures. 

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Regular yoga classes

 

Online (via Zoom)

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Every Thursday from 19:30 - 21:00

Costs: € 50 per month or € 15 per class

Massage & counseling


By appointment

Massage to recognize and heal pain and blockages. During the counseling you can look at personal situations in a transformative way.

Massage course
for beginners

uBuntu:
February 11-12-13  12.00-17.00
Sai Mithra:

July 1-2-3 12.00-17.00

Costs: € 395 

Learn to give a healing massage based on intuition and awareness. Techniques as pressure points / Shiatsu, Ayurveda and Rolfing are used.

Massage course
for advanced

 

To be announced

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Learn to give a healing massage based on intuition and awareness. Techniques as pressure points / Shiatsu, Ayurveda and Rolfing are used.