Activities

Subtle Pranayama Course

 

2 remaining courses of 8: December 4 and 18

The course is online and

the total cost is € 450.

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Pranayama on a subtle level is much more powerful than pranayama by breath.

It activates and strenghtens the insight and control of subtle energy, it balances the Shiva- and Shakti energy and thus entails balance and healthiness on the physical level as well.

The first pranayama needs to be executed for a period of three months so the nadi’s (energy channels) can be cleansed. After this three month period the other pranayama’s will be carried out in a way each time more subtle and eventually to a causal level.

Prana and
detox weeks

Prana: start and ending

January 10 - January 31

Februari 21 - March 14

March 28 - April 18 (subject to change) 

May 23 - June 13 

July 4 - July 25

August 29 - September 19

Costs: € 3.300

Detox: data see more information

incl. yogaclasses, coaching, meditation. Costs:  € 900

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The 21-day Prana Process is a highly transformative process that makes you aware of your nutrition (food and energy/light).

Yoga intensives

 


 

Christmas intensive 2021

December 27 - 28 - 29 - 30

11.00-17.00
Location: Sai Mithra yoga
Costs: € 350 or € 95 per day

 

Practicing yoga, pranayama and meditation under guidance of Ganga.

Yoga intensive for advanced

December 12 

11.00 - 17.00

Costs: € 95 

Location: Sai Mithra Yoga

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Yoga intensive for graduates and advanced students:

yoga / pranayama / meditation.

Transformative Teaching


Saturdaymornings
Time: 10.00 - 12.00
Costs: € 12,50

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Private yoga class

by appointment

 

 

The lesson is focussed on your personal practice and possibilities. A subtle way of guiding and correcting of the yoga postures. 

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Regular yoga classes

online (via Zoom)

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Every Thursday from 19:30 - 21:00

Costs: € 50 per month or € 15 per class

Massage & counseling


by appointment

Massage to recognize and heal pain and blockages. During the counseling you can look at personal situations in a transformative way.

Massage course
for beginners

No dates yet
Costs: € 375 

Learn to give a healing massage based on intuition and awareness. Techniques as pressure points / Shiatsu, Ayurveda and Rolfing are used.

Massage course
for advanced

 

to be announced

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Learn to give a healing massage based on intuition and awareness. Techniques as pressure points / Shiatsu, Ayurveda and Rolfing are used.