Ganga Hoogendoorn

Subtle Pranayama Course

Saturday 10 July, 

4 September, 10 October, 

6 November, 4 December, 

18 December

The course is online and the total cost is € 450.

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Pranayama on a subtle level is much more powerful than pranayama by breath.

It activates and strenghtens the insight and control of subtle energy, it balances the Shiva- and Shakti energy and thus entails balance and healthiness on the physical level as well.

The first pranayama needs to be executed for a period of three months so the nadi’s (energy channels) can be cleansed. After this three month period the other pranayama’s will be carried out in a way each time more subtle and eventually to a causal level.

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Prana and

detox weeks

Prana:

July 7 - July 28

August 11 - September 1 

Costs: € 3.300

Detox: on request

incl. yogaclasses, coaching, meditation
Costs:  € 900
Location: Leur

The 21-day Prana Process is a highly transformative process that makes you aware of your nutrition (food and energy/light).

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Yoga intensives

Summer intensive

August 6-7-8  

11.00-17.30
Location: Sai Mithra yoga
Costs: € 250 or € 95 each day.
If executed online you can subscribe for half a day.

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Practicing yoga, pranayama and meditation under guidance of Ganga.

Yoga intensive for advanced

June 20th 

Hopefully life from 11.00-17.00 and if not then online from 13.30-17.00
Location: Sai Mithra yoga.
Costs: € 95 or online € 55

Yoga intensive for graduates and advanced students:

yoga / pranayama / meditation.

Transformative Teaching

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Saturdaymornings
Time: 10.00 - 12.00
Costs: € 12,50

Private yoga lesson

by appointment

The lesson is focussed on your personal practice and possibilities. A subtle way of guiding and correcting of the yoga postures. 

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Massage & counseling

by appointment

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Massage to recognize and heal pain and blockages. During the counseling you can look at personal situations in a transformative way.

Massage course

for beginners

No dates yet

Costs: € 375 

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Learn to give a healing massage based on intuition and awareness. Techniques as pressure points / Shiatsu, Ayurveda and Rolfing are used.

Massage course

for advanced

to be announced

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Learn to give a healing massage based on intuition and awareness. Techniques as pressure points / Shiatsu, Ayurveda and Rolfing are used.